What your podiatrists in Gresham want you to know
If your feet look red and scaly, and they itch uncontrollably, there is a good chance you have athlete’s foot. Athlete’s foot is caused by a fungus which invades your feet and starts growing on the surface of your skin. Fortunately, there are ways to prevent athlete’s foot and effective treatments for the annoying skin condition. Your podiatrists at Gresham Podiatry Center in Gresham, OR want to share what you need to know about athlete’s foot.
You may have athlete’s foot if you experience:
- A red, scaly rash
- A rash in between your toes
- Itching which gets worse after you remove your socks and shoes
- Blisters or ulcers on the skin of your feet
You can get athlete’s foot from surfaces in warm, moist places like public showers, changing rooms and gyms. You can also acquire athlete’s foot from wearing sweat-dampened socks and closed shoes.
Men are more likely to suffer from athlete’s foot, but there are several ways to prevent getting the condition. Remember to:
- Wear sandals or flip-flops when you go into public showers, pools, locker rooms or saunas
- Avoid sharing sheets, mats, socks, shoes and other items with someone who has athlete’s foot
- Avoid wearing damp socks or tight, closed shoes
If you do get athlete’s foot, you can try and treat it yourself by:
- Using an antibacterial soap to wash your feet
- Keeping your feet dry and applying an antifungal cream
- Changing your socks regularly
If your athlete’s foot doesn’t resolve on its own, your podiatrist may recommend:
- Prescription strength foot cream or lotion
- Prescription antifungal oral medication
If your athlete’s foot goes untreated, you can spread the condition to other parts of your body, so remember not to pick or scratch the rash because it can travel under your fingernails and infect your hands. Your hands can then infect other body parts. Athlete’s foot can also travel on towels and bedding, giving you a generalized, itchy, red rash.
You can prevent the spread of athlete’s foot by getting prompt, effective treatment from your podiatrists in Gresham. To find out more about athlete’s foot and other foot conditions, call your podiatrists at Gresham Podiatry Center in Gresham, OR today!
Hammertoe is a condition associated with the toe being bent at the middle joint, which gives it a hammer-shaped appearance. This condition usually affects the second, third or fourth toes of the foot. Untreated hammertoe can lead to the development of corns and calluses on the toes, as well as inflexibility and pain or discomfort. In Gresham, OR, hammertoes are treated by Dr. Derek McCammon and Dr. Grayden King at Gresham Podiatry Center.
Causes of Hammertoe
Hammertoe occurs when the middle joint of the toes becomes dislocated, causing it to remain in a bent position resembling the shape of a hammer. There are several possible causes of hammertoe. Possible causes include:
- Wearing shoes that do not fit properly
- Having an extremely high arch
- Sustaining severe toe injuries
- Having tightened tendons and ligaments in the foot
- Developing arthritis in the foot
Treatments for Hammertoe
Several possible treatments are available for hammertoe. One option is wearing comfortable footwear with sufficient room in the toe box so the toes are not squished together. Cushioned inserts and corn pads can also help alleviate discomfort from corns or calluses that have developed. Various stretching exercises can also help alleviate discomfort by improving flexibility and movement in the toes. In more severe cases, foot surgery is an option.
Surgery for hammertoe can correct the bend at the middle joint and allow the toe to return to its normal position. There are several possible surgical procedures to correct hammertoes. The surgery that is right for you will depend on whether you have flexible or fixed hammertoe. Whatever your specific condition, the end result will be a straightening of the affected toes. In Gresham, OR, most hammertoe surgeries are performed as outpatient procedures so you can return home the same day.
Hammertoe can be uncomfortable, but relief is possible. Treatments such as stretching therapy, better-fitting shoes or even surgery can alleviate the discomfort of hammertoe and correct the condition. For treatment of hammertoes in Gresham, OR, schedule an appointment with Dr. McCammon or Dr. King by calling Gresham Podiatry Center at (503) 667-6600.
For individuals who are diabetic, foot infections can lead to serious health concerns. While a small wound on the foot usually isn’t a major problem for individuals who are not diabetic, even small wounds can lead to big problems for those who are. Decreased blood flow causes wounds to heal more slowly and, in the most severe cases, untreated wounds can lead to amputation. If you have diabetes, check your feet daily. For treatment of diabetic foot infections in Gresham, OR, see Dr. Derek McCammon or Dr. Grayden King at Gresham Podiatry Center.
Checking For Wounds
It is important to check your feet daily if you have diabetes. Any wound, large or small, can lead to an infection. Infections can be especially problematic since they tend to spread more quickly in individuals with diabetes. If you develop a diabetic foot infection, see a Gresham podiatrist right away. Things to look for when checking the feet include:
- Pressure Areas
- Toenail Problems
Caring For Your Feet
In addition to checking your feet daily for wounds or infection, there are several other things you can do to care for them. In general, you want to avoid activities that can potentially decrease the blood supply to the feet. For instance, smoking or sitting with your legs crossed are both known to diminish blood supply to the feet and should be avoided. Other tips to help you care for your feet include:
- Keep your feet warm and dry
- Wash your feet daily, but avoid soaking them
- Moisturize daily to keep the feet soft, but avoid applying lotion between the toes
- Wear comfortable footwear that does not need to be “broken in”
- Wear loose socks to bed
- Wear warm socks and shoes in cold weather
- Keep toenails trimmed straight across and see a podiatrist for treatment of ingrown nails
Diabetic foot infections can lead to serious problems, from the spread of infection beyond the foot to amputation of the foot. By caring for your feet and checking them daily, you can help prevent foot wounds from developing or from getting infected. As part of your foot care routine, be sure to see a podiatrist regularly. For treatment of diabetic foot infections in Gresham, OR, visit Gresham Podiatry Center. To schedule an appointment with either Dr. McCammon or Dr. King, call the office at (503) 667-6600.
When living in the same roof you can enjoy sharing some things but not fungal infections.
Nothing is worse than cold and flu season amongst family. You know how easy it is to spread germs and get sick when a member of the family already is. It often feels like the house is a hotbed for infection. Not a pretty sight, huh? Of course, did you know that if you have athlete’s foot you could also spread this infection to others? Our Gresham, OR podiatrists, Dr. Derek McCammon and Dr. Grayden King, offer up ways to prevent this nasty fungal infection from infecting those around you.
We know it can be difficult but you can stop the spread of athlete’s foot by making sure that those around you do not touch these common household items until they are thoroughly sanitized:
Towels: Yes, your very own bathroom towel can spread athlete’s foot to someone else. In fact, your sponges and hand towels can, too. So whoever is infected should keep these items separate and immediately wash them after use. Never share these items with anyone.
Bathmats: When you get out of the tub or shower, what do you often wipe your feet on? That’s right, the bathmat. It doesn’t take much imagining to know how bathmats can become an easy place to spread this fungal infection. If someone in the household develops athlete’s foot, make sure that the bathmat is properly cleaned and do not use it again until the infection is completely gone.
Floors: Whether you have carpet or hardwood floors, someone with athlete’s foot can still spread germs by walking around with bare feet. So once they have washed up and dried their feet, they need to put on a clean pair of socks and keep them on.
The bathtub: A bathroom, regardless of whether it’s public or the one you have at home, is littered with bacteria. So, if you or a child is being treated for a fungal infection you’ll want to clean the tub with a solution that contains bleach immediately after bath time.
Shoes: If you kids like to swap shoes, don’t let them do this while someone has athlete’s foot. Place an antifungal powder or spray in the shoes and make sure that no one else wears them.
If you have athlete’s foot and you aren’t finding the proper treatment to nip it in the bud, it’s time you turned to Gresham Podiatry Center in Gresham, OR for care. We are here to help!
A broken foot is nothing to ignore. Discover the warning signs that you may be dealing with a fractured foot.
You can’t wait to get out on the field and get on with the big game. You are ready to give it your all; however, once you finally get the ball and start running you find yourself being tackled rather hard from your opponent. You fall to the ground. You get up and instantly notice that it’s impossible to put weight on your foot. Could you have possibly broken your foot? Our Gresham, OR podiatrists Dr. Derek McCammon and Dr. Grayden King have the answers.
Here are some of the telltale signs that you may be dealing with a broken foot:
- Sudden throbbing pain
- The inability to put weight on your foot
- Pain that gets worse as you move
While some people do hear a snapping noise during impact, this isn’t always a sign that you have a broken foot. To make sure that you really have broken your foot you will need to see our Gresham, OR foot doctors.
How will we diagnose a broken foot?
We will perform a physical examination and get more information about the symptoms you are having. Sometimes imaging tests are required to make a definitive diagnosis. X-rays and/or CT scans may also be used to make a diagnosis.
How is a fractured foot treated?
The treatment plan we create for you will be determined by which bone (or bones) was broken and the severity of the break. Common treatment options include:
- Over-the-counter or prescription pain relievers and anti-inflammatory medications
- Physical therapy
- Immobilization (a foot cast or brace)
It will take several weeks for a broken bone to heal. If the break is severe enough it may require surgery; however, surgery is not a typical treatment option when it comes to addressing broken bones unless the problem is serious.
A foot fracture requires immediate care. Turn to Gresham Podiatry Center in Gresham, OR if you have a foot injury. Our doctors are here to get you back on your feet.
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