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By Gresham Podiatry Center
May 24, 2017
Category: General
Tags: Hammertoes  

Hammertoe is a condition associated with the toe being bent at the middle joint, which gives it a hammer-shaped appearance. This hammertoecondition usually affects the second, third or fourth toes of the foot. Untreated hammertoe can lead to the development of corns and calluses on the toes, as well as inflexibility and pain or discomfort. In Gresham, OR, hammertoes are treated by Dr. Derek McCammon at Gresham Podiatry Center.

Causes of Hammertoe

Hammertoe occurs when the middle joint of the toes becomes dislocated, causing it to remain in a bent position resembling the shape of a hammer. There are several possible causes of hammertoe. Possible causes include:

  • Wearing shoes that do not fit properly
  • Having an extremely high arch
  • Sustaining severe toe injuries
  • Having tightened tendons and ligaments in the foot
  • Developing arthritis in the foot

Treatments for Hammertoe

Several possible treatments are available for hammertoe. One option is wearing comfortable footwear with sufficient room in the toe box so the toes are not squished together. Cushioned inserts and corn pads can also help alleviate discomfort from corns or calluses that have developed. Various stretching exercises can also help alleviate discomfort by improving flexibility and movement in the toes. In more severe cases, foot surgery is an option.

Surgery for hammertoe can correct the bend at the middle joint and allow the toe to return to its normal position. There are several possible surgical procedures to correct hammertoes. The surgery that is right for you will depend on whether you have flexible or fixed hammertoe. Whatever your specific condition, the end result will be a straightening of the affected toes. In Gresham, OR, most hammertoe surgeries are performed as outpatient procedures so you can return home the same day.

Hammertoe can be uncomfortable, but relief is possible. Treatments such as stretching therapy, better-fitting shoes or even surgery can alleviate the discomfort of hammertoe and correct the condition. For treatment of hammertoes in Gresham, OR, schedule an appointment with Dr. McCammon or Dr. King by calling Gresham Podiatry Center at (503) 667-6600.

By Gresham Podiatry Center
March 06, 2017
Category: General

For individuals who are diabetic, foot infections can lead to serious health concerns. While a small wound on the foot usually isn’t a diabetic wound caremajor problem for individuals who are not diabetic, even small wounds can lead to big problems for those who are. Decreased blood flow causes wounds to heal more slowly and, in the most severe cases, untreated wounds can lead to amputation. If you have diabetes, check your feet daily. For treatment of diabetic foot infections in Gresham, OR, see Dr. Derek McCammon at Gresham Podiatry Center.

Checking For Wounds

It is important to check your feet daily if you have diabetes. Any wound, large or small, can lead to an infection. Infections can be especially problematic since they tend to spread more quickly in individuals with diabetes. If you develop a diabetic foot infection, see a Gresham podiatrist right away. Things to look for when checking the feet include:

  • Punctures
  • Scratches
  • Cuts
  • Blisters
  • Ulcers
  • Bruises
  • Redness
  • Warmth
  • Pressure Areas
  • Toenail Problems

Caring For Your Feet

In addition to checking your feet daily for wounds or infection, there are several other things you can do to care for them. In general, you want to avoid activities that can potentially decrease the blood supply to the feet. For instance, smoking or sitting with your legs crossed are both known to diminish blood supply to the feet and should be avoided. Other tips to help you care for your feet include:

  • Keep your feet warm and dry
  • Wash your feet daily, but avoid soaking them
  • Moisturize daily to keep the feet soft, but avoid applying lotion between the toes
  • Wear comfortable footwear that does not need to be “broken in”
  • Wear loose socks to bed
  • Wear warm socks and shoes in cold weather
  • Keep toenails trimmed straight across and see a podiatrist for treatment of ingrown nails

Diabetic foot infections can lead to serious problems, from the spread of infection beyond the foot to amputation of the foot. By caring for your feet and checking them daily, you can help prevent foot wounds from developing or from getting infected. As part of your foot care routine, be sure to see a podiatrist regularly. For treatment of diabetic foot infections in Gresham, OR, visit Gresham Podiatry Center. To schedule an appointment with either Dr. McCammon or Dr. King, call the office at (503) 667-6600.

By Gresham Podiatry Center
January 12, 2017
Category: General
Tags: foot infections  

When living under the same roof you can enjoy sharing some things but not fungal infections.

Nothing is worse than cold and flu season amongst family. You know how easy it is to spread germs and get sick when a member of the foot infectionsfamily already is. It often feels like the house is a hotbed for infection. Not a pretty sight, huh? Of course, did you know that if you have athlete’s foot you could also spread this infection to others? Our Gresham, OR podiatrists, Dr. Derek McCammon, offer up ways to prevent this nasty fungal infection from infecting those around you.

We know it can be difficult but you can stop the spread of athlete’s foot by making sure that those around you do not touch these common household items until they are thoroughly sanitized:

Towels: Yes, your very own bathroom towel can spread athlete’s foot to someone else. In fact, your sponges and hand towels can, too. So whoever is infected should keep these items separate and immediately wash them after use. Never share these items with anyone.

Bathmats: When you get out of the tub or shower, what do you often wipe your feet on? That’s right, the bathmat. It doesn’t take much imagining to know how bathmats can become an easy place to spread this fungal infection. If someone in the household develops athlete’s foot, make sure that the bathmat is properly cleaned and do not use it again until the infection is completely gone.

Floors: Whether you have carpet or hardwood floors, someone with athlete’s foot can still spread germs by walking around with bare feet. So once they have washed up and dried their feet, they need to put on a clean pair of socks and keep them on.

The bathtub: A bathroom, regardless of whether it’s public or the one you have at home, is littered with bacteria. So, if you or a child is being treated for a fungal infection you’ll want to clean the tub with a solution that contains bleach immediately after bath time.

Shoes: If your kids like to swap shoes, don’t let them do this while someone has athlete’s foot. Place an antifungal powder or spray in the shoes and make sure that no one else wears them.

If you have athlete’s foot and you aren’t finding the proper treatment to nip it in the bud, it’s time you turned to Gresham Podiatry Center in Gresham, OR for care. We are here to help!

By Gresham Podiatry Center
September 01, 2016
Category: General

Learn how to care for your aging feet from your Gresham podiatrist.

As you age, the daily wear and tear of your feet catches up to you. Geriatric foot conditions can range from small aggravations to geriatric foot caredebilitating issues. Gresham Podiatry Center provides state-of-the-art geriatric foot care to their patients in Gresham, OR. Here are four common geriatric foot care conditions and how to treat and prevent them.

Toenail Fungus

Toenail fungus is an infection that gets in through cuts in your skin or cracks in your toenail. It can make your toenail get thicker or change color. Treatments for toenail fungus can include medicated nail cream, oral antifungal drugs, light-based therapies and medicated nail polish.

You can prevent toenail fungus by washing your feet regularly and keeping your nails dry and short. Choose shoes that reduce humidity and wear socks that absorb sweat. Give up artificial nails and nail polish. Although it may be tempting to hide toenail fungus under a coat of beige nail polish, this can worsen the infection.

Ingrown Nails

Ingrown toenails are a common foot condition in which the side of the toenail grows into the flesh. The result is pain, swelling and redness. There are various types of treatments for ingrown nails, including proper methods to trim the nails, soaking, antibiotics and surgery.

To help prevent ingrown toenails, use the proper tool to cut your toenails, such as manicure scissors or clippers and cut the nails straight across. Wear footwear that fits properly. Footwear that places too much pressure on your toes may cause your toenails to grow into the soft tissue.

Calluses

Calluses are areas of skin which have become hard and thick in response to repeated pressure or friction. There are various types of treatments for calluses, including callus-removing medication, shoe inserts, medication to reduce infection risk, patches containing salicylic acid and surgery.

To help prevent calluses, stop wearing shoes that irritate your toes or feet. Use pads and cushions to reduce rubbing and pressure points. Wear comfortable socks to reduce friction. Apply softening creams to your feet twice a day for stubborn calluses. Use pumice stones to smooth down calluses.

Diabetic Ulcers

A diabetic ulcer is an open wound or sore that occurs in some patients with diabetes. Diabetic ulcers are commonly located on the bottom of the feet. The management of diabetic foot ulcers may include debridement, using appropriate therapeutic footwear, daily wound dressings, and antibiotic therapy. 

You can prevent diabetic foot ulcers by washing your feet everyday with lukewarm water and mild soap. Apply moisturizer on the tops and bottoms of your feet and talcum powder between your toes. Your footwear should be loose enough to be comfortable and not crowd the toes.

Taking care of your feet is the best way to prevent conditions or diseases from occurring. If you need a podiatrist, call Gresham Podiatry Center at 503-667-6600 to book an appointment. Our practice in Gresham, OR is dedicated to providing superior geriatric foot care to our patients.

By Gresham Podiatry Center
July 05, 2016
Category: General
Tags: Hammertoe  

If your toe is painful and bent at the middle joint, you might have a hammertoe. The condition typically occurs in the second, third or fourth toe. You can get hammertoe from wearing poorly fitting shoes, or having a tendon and muscle imbalance in your foot. You don’t have to suffer from hammertoe when help is just a phone call away. Your doctors at Gresham Podiatry Center in Gresham, OR want to HammerToerelieve your pain and treat your hammertoe.

Hammertoe is caused from your muscles holding your toe in the wrong position until the muscles tighten to the point where they can’t fully extend your toe. Your toe is bent in the shape of a hammer, for which the condition gets its name.

Your doctors at Gresham Podiatry Center want you to be able to recognize some of the common signs and symptoms of hammertoe. If you have corns or calluses at the top of the middle joint on your toe, the growths rub against the inside of your shoes. You may have difficulty finding shoes you can wear comfortably.

There are some things you can do to prevent and treat hammertoe, according to the American Orthopedic Foot and Ankle Society. Your Gresham doctors want you to try:

  • Wearing sandals or open shoes, or shoes that have enough room and don’t bend or crowd your toes
  • Exercising your toes by picking things up off of the floor with your toes
  • Stretching each of your toes individually with your fingers
  • Using callus pads, corn pads or cushions
  • Taking anti-inflammatory medications like ibuprofen

For stubborn cases of hammertoe that don’t respond to conservative home treatment, you should seek out the help of your doctors at Gresham Podiatry Center. They may recommend:

  • Custom-made orthotics in your shoes to correct a tendon or muscle imbalance
  • Corticosteroid injections to relieve inflammation, pain and swelling
  • Splinting your toe to straighten and realign it into correct position

For severe cases of hammertoe, your doctors at Gresham Podiatry Center may recommend surgery to permanently realign and correct your hammertoe. Don’t suffer the pain of hammertoe. Call your doctors at Gresham Podiatry Center in Gresham, OR. They can relieve your pain and get you back on your feet, so call today!