Posts for tag: Foot Fracture
What your Gresham, OR, podiatrist can do for you
A quarter of the bones in our body reside in our feet. Several foot issues may need operative treatment, however many fractures, like a broken toe causing pain, may heal without you needing to operate.
In order to better understand what your options are when it comes to foot fractures, your Gresham doctor has broken down the types of foot fractures people suffer from:
Stress fractures: Stress fractures are small cracks in the surface of the bone. They usually occur in your forefoot, the area extending from your toes until the middle of your foot. How do stress fractures occur? Well, they are a result of several things, such as sudden increase in exercise, poor training methods.
General bone fractures: General fractures are called bone fractures because they extend through the bones. There are two types of general bone fractures: Closed fracture, which is when the bone doesn't break through the skin, and open fracture, when the boned does break through the skin.
What may be the cause? They may be a result of trauma, like thinking it's good idea to kick a bowling ball.
Other types of fractures:
- The fifth metatarsal, pinky toe, may be affected by various fractures.
- Jones fracture, a serious injury in the same area, occurs close to the base of the bone and impacts blood supply, resulting in longer healing times or making surgery a requirement.
Symptoms of foot fractures include:
- Sometimes bruising
The welfare of your feet and overall health is crucial. If you or a loved one are suffering from these symptoms, you should visit your podiatrist right away. Don't wait until the fracture has caused more damage. Your health is a priority.
Call the Gresham Podiatry Center in Gresham, OR at (503) 667-6600. Call to make an appointment or ask in regards to any concerns you may have.
I Think I’ve fractured My Foot; What Should I Do? What you can do about a foot fracture.
You just started playing a sport, but you weren’t really in shape for it. Now, your foot is beginning to swell and it really hurts! Sounds like you have a fracture. But to know for sure, it’s best to seek out an expert like your podiatrist at Gresham Podiatry Center in Gresham, OR. Its skilled professionals are ready to help you heal.
What Is A Foot Fracture?
Stress fractures usually occur in the middle of the foot up to the bones of the toe and look like tiny cracks in the bone. These foot injuries result from changes in your sport or activity, or from increasing the intensity of your exercise. They can also result from just changing the surface you exercise on. If you are older, you can also get a stress fracture from weakened bones as a result of osteoporosis.
Another type of fracture is a bone fracture which occurs as a result of trauma or an accident. With this injury, your bone can be out of position or still correctly in line with other bones.
Symptoms of a fracture include:
- Pain that gets worse when you put weight on it
- Swelling and possibly bruising
- Tenderness to touch
- Pain that gets better when you rest
- Pain that increases when you are active
The most important thing you can do is to rest and take the weight off of your foot. You should also wear supportive shoes, with thick soles.
In addition, at home you can try:
- Ice packs for 20 minutes, several times per day
- Elevating your feet when you are at rest
- Wrapping your foot in a bandage
- Taking anti-inflammatory medications like ibuprofen
Sometimes a fracture can heal on its own; however, to be safe, you should seek out the expertise of your podiatrist at Gresham Podiatry Center in Gresham, OR, if you suspect you have a foot fracture. You don’t want your pain to develop into something more serious. Your feet are important, so if you are in pain, call today!